Not only is spinach low in carbs and calories but it's also rich in vitamins A and K to support bone and skin health.
Bursting with fiber, vitamins C and K, and folate, broccoli supports immune function and can help reduce your cancer risk.
Another tasty, versatile veggie, cauliflower is low in the carb department, and it's an excellent source of vitamins C and K.
With its high water content, zucchini is a hydrating and nutritious member of the squash family.
Asparagus is low in carbs and provides a good amount of fiber, folate, and vitamins A and K. It's also rich in antioxidants
Bell peppers, especially the colorful ones, are relatively low in carbs and high in vitamin C
Cabbage is low in carbs and calories, offering fiber, vitamins C and K. It can be used in salads, stir-fries, or as a wrap substitute.
Everyone knows avocados are an excellent source of healthy fats. But they're also a great low-carb option high in fiber and potassium.